What You Will Get

  • Custom Monthly Workout Plans designed just for you. Whether you're exercising at home or in a gym, I will build monthly plans for you to reach and maintain your fitness goals.
  • Modifications and Adjustments as Needed if you're headed on vacation or have a medical complication, I can adjust your program to suit your needs during that time.
  • 20+ Years of Experience I have worked with many different types of clients for over 20 years, in addition to my Masters Degree studies.
  • A Coach That Cares I want you to feel and look your absolute best and I'm here whenever you need me!
  • If you would like to chat about your needs and how I can help you, click below to book a call with me!
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My 8 year old daughter recently said “I don’t know what mom’s doing down in her workout room, but I’m thankful she’s doing it! She’s so strong and happy now!” My children are at the ages where they look to me to be their model and I aim to be worthy of their imitation. Thanks to Ashley, I’m on a great track! I’m so grateful for her.

— Jaime R.

Plans & Pricing

Custom Workout Plan

You're a busy woman and don't have time to figure out a workout plan on top of all of your other responsibilities. Whether you exercise regularly or are starting for the first time, this plan is focused on your goals and capabilities.

  • Monthly Workout Plans
  • Monthly Check-Ins
  • Two-Way Messaging
  • Nutrition Guidance
  • Accountability

$199/month

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Custom Workout Plan + Nutrition

You're uncomfortable in your body and need direction on how to eat to feel physically and mentally amazing. You also need a workout plan focused on your needs and goals. If you're looking for a total transformation of body and lifestyle, this is the plan you're looking for!

  • Monthly Workout Plans
  • Weekly Check-Ins
  • Two-Way Messaging
  • Easy to Follow Nutrition Guidance
  • Individual Accountability and Coaching

$299/month

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Start Making Progress Today!

No strings attached, cancel whenever.

Once your registration goes through, I will send you a

questionnaire so I can start building your program!

If you have questions or would like to discuss what would work best for you,

click below to book a call with me!

Book a Call